Neck Joint Pain

Manage Your Joint Pain

Joint pain affects over 350 million people worldwide that includes osteoarthritis, rheumatoid arthritis and other conditions. The symptoms range from mild to severe and can become debilitating over time if not treated or managed carefully. Here are some things you can do to help minimize or manage the pain associated with your joints. Physical activity-…

acupuncture, aging, alternative health tools, anti-inflammatory diet, Arthritis, cryotherapy, functionalmedicine, Inflammation, joint pain, LDN, mens health, mental health, mindfulness, Pain Management, physical health, Sleep, Weight Loss, weight management, womenshealth

Benefit Your Health with Thermal Stress Tools

We often talk about how you can improve your health through nutrition, exercise or mind-body practices. There are alternative tools that can be utilized along with your regular health and wellness routine that might be worth checking out. Thermal Stress tools like cryotherapy and saunas offer unique health benefits that are easy to implement into…

alternative health tools, Arthritis, Blood Pressure Health, cold therapy, cryotherapy, Heart Health, heat therapy, mental health, physical health, sauna, skin health, skincare, Sleep, Weight Loss, weight management