Take Care of Your Lungs

It’s National COPD Month, which means bringing awareness to Chronic Obstructive Pulmonary Disease, a progressive lung disease that makes it difficult to breathe. COPD is often caused by long-term exposure to lung irritants, like smoking or pollutants. Conditions includes chronic bronchitis and emphysema. We encourage prevention, which includes refraining from smoking and protecting yourself against…

Red Light Therapy

Explore the Benefits of Red Light Therapy

There’s a lot of talk about alternative therapy these days, and you may have heard the term, “cellular health”. If you haven’t tried Red Light Therapy, it might worth looking into for improving your overall health. Some benefits include: Improving skin health– As we age, we produce less collagen. RLT stimulates fibroblasts, which are responsible…

Is Hormone Replacement Therapy For You?

“We don’t treat patients. We work with health participants,” David Y. Wong, M.D., tells me, a pioneer in the field of Integrative Medicine and the owner of the Health Integration Center, that opened in Torrance in 1978. His approach to health care is of no surprise, as their center offers a wide range of wellness…